𑨠ð‘ªð‘¶ð‘µð‘½ð‘¬ð‘¹ð‘ºð‘¨ð‘»ð‘°ð‘¶ð‘µ ð‘ªð‘¨ð‘µ ð‘ªð‘¯ð‘¨ð‘µð‘®ð‘¬ 𑨠ð‘³ð‘°ð‘ð‘¬!
R U OK? Inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.
You don't need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:

Ask R U OK?

Listen

Encourage action